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    What is Chafing?

    What is Chafing?
    Posted on
    What is chafing? Chafing is a friction-induced skin injury where the outer layer of skin (epidermis) is rubbed creating microscopic tears, exposing the skin layer below (dermis), which becomes red,...

    Choosing your friends

    Choosing your friends
    Posted on
    It seems to have been the only reasonable explanation to my non-running friends as to why I wanted to run an ultra-marathon. “I’ve fallen into a bad crowd”, I explained...

    Sleeping Through the Extra Hour

    Sleeping Through the Extra Hour
    Posted on
    I’m tired. It’s simple as that.   It’s that time of year again when darkness seems to creep up on us. We go to work and return in the dark,...

    The Art of being a Pacemaker

    The Art of being a Pacemaker
    Posted on
      I’ve never been one for number watching. My PBs are simple rewards for gradually becoming a better runner. I’ll run on feel, rather than tirelessly calculating splits and squeezing...

    Marathon des Sables Review

    Marathon des Sables Review
    Posted on
      During this years Marathon Des Sables, Susie Chan decided to use Runderwear™.  This is how she got on: Running 156 miles through the Sahara desert in the Marathon des...

    Armed Forces underwear

    Armed Forces underwear
    Posted on
      In every exhibition or race we attend with our Runderwear™ team we meet members of the armed forces with problems.  Servicemen and women all over tell us about their...

    Getting out of your comfort zone

    Getting out of your comfort zone
    Posted on
      It’s hard being the s**t runner. Not least because you end up so soul-destroyingly far behind, that you start to tell yourself you’re s**t.   You knew running in...

    A Simple Hello.

    A Simple Hello.
    Posted on
      I was cautiously fresh from injury with my first half marathon on the horizon. I’d woken up early to enjoy the sunrise on the coast and attempt a long,...

    How Naked is Too Naked?

    How Naked is Too Naked?
    Posted on
    It’s hot.   The type of hot that could melt the rubber off your shoes or dry your mouth out in an instant and the smell of tarmac bubbling in...

    Exeter City Football Club

    Exeter City Football Club
    Posted on
      We are pleased to announce that Exeter City Football Club are now wearing Runderwear™ to help them with their performance.  Runderwear™ helps Football Players perform better through increased breathability,...

    The Triathlon Show Excel London

    The Triathlon Show Excel London
    Posted on
    We will be exhibiting at the Triathlon Show in Excel London on the 12th-15th February 2015.  We exhibited at the inaugural event last year and our Runderwear™ was hugely popular...

    History of Sports Nutrition

    History of Sports Nutrition
    Posted on
    During the 1980's the world was introduced to a concept which became known as Sports Nutrition.  With health shops full of Supplements and magazines giving you all kinds of advice...

    Training with Music. Should you?

    Training with Music.  Should you?
    Posted on
      Training with music.  A lot of runners, sports people and gym-goers wouldn’t dream of leaving the house without their trusted companion – the headphones.  But does training with music help or...

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75 reviews
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Awesome Product

As with all Runderwear items, it is comfortable and fits like a glove.

Comfort & Best Performance

I did my Spartan 5K wearing this, love the product.

Amazing product!

The process of online ordering is super simple and fast; products came within a few days and the quality is simply amazing. Will for sure order more in the future. Thank you!

Comfortable and does the job

Comfortable and does the job. Not much else to add. It protects the bits that need protection. Well worth it for those that are active.

Purchases

Excellent customer service and quality of products. I really think these are the best value for money products in the market