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Choosing your friends
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It seems to have been the only reasonable explanation to my non-running friends as to why I wanted to run an ultra-marathon. “I’ve fallen into a bad crowd”, I explained...
Sleeping Through the Extra Hour
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I’m tired. It’s simple as that. It’s that time of year again when darkness seems to creep up on us. We go to work and return in the dark,...
The Art of being a Pacemaker
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I’ve never been one for number watching. My PBs are simple rewards for gradually becoming a better runner. I’ll run on feel, rather than tirelessly calculating splits and squeezing...
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