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    What is Chafing?

    What is Chafing?
    Posted on
    What is chafing? Chafing is a friction-induced skin injury where the outer layer of skin (epidermis) is rubbed creating microscopic tears, exposing the skin layer below (dermis), which becomes red,...

    Runderwear™ Joins The Longest Try

    Runderwear™ Joins The Longest Try
    Posted on
    The Longest Try is an endurance event like no other. It will combine the sports of Ultra Running and Rugby League to help fundraise for Roald Dahl’s Marvellous Children’s Charity, Miracle...

    Why Run?

    Why Run?
    Posted on
    I am a runner. I am a real runner my friends would now say. “What exactly does that mean?” I ask them. “You wear Lycra, you go to races, and...

    The Art of Tapering

    The Art of Tapering
    Posted on
      Marathon training is really hard.  You have done long runs, tough interval sessions and plenty of hill runs.  When the time to taper comes it is a welcome relief after...

    7 Deadly Sins of the Marathon

    7 Deadly Sins of the Marathon
    Posted on
    A lot can happen in 26.2 miles.  Looking back on my first Marathon I can pinpoint what went right and what went wrong.  The main thing to think about is...

    3 Ways to stay Chafe Free

    3 Ways to stay Chafe Free
    Posted on
    Hello,  If you are a runner or exercise enthusiast, chances are at some point you have experienced chafing.  Rubbing on the skin thats causes chafing is extremely common but do...

    An Extreme Footrace Through Arctic Sweden

    An Extreme Footrace Through Arctic Sweden
    Posted on
    We were recently contacted by a friend, Jenny Davis, who alongside a friend was aiming to run 230km ultra marathon in SNOW in SWEDEN! Our first reaction was obviously -...

    Team Essence Row across the Atlantic

    Team Essence Row across the Atlantic
    Posted on
      We were recently approached by a fantastic team of 5 guys aiming to row across the Atlantic in record time! They needed underwear that would help them stay-chafe free...

    London Marathon - a runners story

    London Marathon - a runners story
    Posted on
    The London Marathon provides us with countless stories each year of why runners take to the 26.2 miles.  Runderwearer and keen Runner Laura Edmonds  shares her own personal story of...

    Why did we start Runderwear™?

    Why did we start Runderwear™?
    Posted on
      Jamie and I met at Loughborough University. We were put on the same corridor in our Halls and instantly became friends as we were incredibly enthusiastic about sport. I...

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180 reviews
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K
The Runderwear Anti Blister Ankle Running Sock
K.T.
Sockalicious

Comfortable and effective. Just need more snazzy colours!

K
The Anti Blister Low-Rise Running Sock
K.T.
Sockalicious

Perfect socks

a
Merino Women's Runderwear Briefs - Grey
a.c.
Merino Women's Runderwear Briefs

I've been looking for some comfy merino wool pants to use whilst on expedition. I've actually been using them for every day use and also whilst running though, and really like them. They are quite covering, which I like, but not unflattering and there is not chaffing problem. And very comfy. Perhaps too much info, but what I really need them to do is last for about 5 days on exped without needing to change them. I'm hoping that the antibacterial nature of them will see me through.

a
Runderwear™ Men's Triathlon Suit
a.c.
Triathlon suit

Perfect, exactly what I was looking for. Nice and simple, like the branding and fits nicely too

K
Runderwear Compression Socks
K.L.
Repeat Purchase

Great socks, comfortable and importantly not too hard to get off.

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