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    The Art of Tapering

    The Art of Tapering
    Posted on
      Marathon training is really hard.  You have done long runs, tough interval sessions and plenty of hill runs.  When the time to taper comes it is a welcome relief after...

    7 Deadly Sins of the Marathon

    7 Deadly Sins of the Marathon
    Posted on
    A lot can happen in 26.2 miles.  Looking back on my first Marathon I can pinpoint what went right and what went wrong.  The main thing to think about is...

    3 Ways to stay Chafe Free

    3 Ways to stay Chafe Free
    Posted on
    Hello,  If you are a runner or exercise enthusiast, chances are at some point you have experienced chafing.  Rubbing on the skin thats causes chafing is extremely common but do...

    An Extreme Footrace Through Arctic Sweden

    An Extreme Footrace Through Arctic Sweden
    Posted on
    We were recently contacted by a friend, Jenny Davis, who alongside a friend was aiming to run 230km ultra marathon in SNOW in SWEDEN! Our first reaction was obviously -...

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Great underwear that supports and stops chafing
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Dear Sarah, thank you very much for your review and I am so sorry you are unhappy with your hot pants. Our underwear is not compression wear, it is just meant to keep you comfortable and chafe free. For most people the correct size of pants will not move, or ride up. If you are looking for compression pants we have some awesome ones from BV sports on sported.ae However I still hope that once you start wearing your hot pants you might realize they are pretty comfy. with kind regards, Rianca